Mindfulness in the classroom
Interview with Jenny Canau, Cailyn Sonderup & Ingrid Pienaar
Speakers
Jenny is the co-founder and Director of Mindfulness Africa and facilitates Mindfulness, Compassion, and Insight courses, retreats, talks, workshops, and presentations for various groups. Jenny has pioneered mindfulness in education by making mindfulness accessible to teachers and educators via Naptosa. She believes that compassion-based mindfulness is transformative in that it teaches us to become more present, respond with kindness and see more deeply into our lives.
Jenny Canau
Ingrid is a Primary Mathematics specialist. She’s Passionate about teaching in a manner that is simple, inspiring, and effective.
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Ingrid Pienaar
Key Takeaways
- Find out how to develop your mindfulness practice
- Explore the idea of how to embed mindfulness in your school
- Discover how to create “a mindful classroom” so that both you and your students can thrive.
Action Ideas
- See infographic attached
Resources
- Reach out to Jenny via her website: https://jennymindfulness.co.za/
- Visit the Mindfulness in Schools website at: https://mindfulnessinschools.org/ (They currently offer online Misp, both for primary and high school teachers)
Thank you for listening!
If you would like join our community email us at lynn@positiveeducation.co.za